strengthwithSCCOACHING BY SURAJ Let's work
CLIENT TRANSFORMATIONSBACK TO HOME ↗

THE WORK.
THE CHANGE.

Different starting points. Different goals. A look at the work my clients have put into building strength, changing their physique, and training with direction.

Build your system
Suraj in profile in natural gym light
Suraj / strengthwithSC
FAT LOSSMUSCLESTRENGTHPOWERLIFTING
01 / FAT LOSS & STRENGTH200 DAYS
Client transformation showing before and after photos; 72 to 63 kilograms over 200 days.VIEW FULL IMAGE

A lighter body. A stronger foundation.

A fat-loss journey with strength building alongside it, supported by a plan and ongoing work.

72 → 63 KG
02 / RECOMP & MUSCLE250 DAYS
Client transformation showing fat loss, muscle and strength progress; 72 to 63 kilograms, then 66 kilograms in a lean gaining phase over 250 days.VIEW FULL IMAGE

From fat loss to building muscle.

Working on weak points, building strength and muscle, then moving from fat loss into a lean gaining phase.

72 → 63 → 66 KG
03 / POWERLIFTING80 WEEKS
Powerlifting client before and after photos over 80 weeks. Squat progressed from 80–90 to 150-plus kilograms, bench from 55–60 to 100 kilograms, deadlift from 100 to 160-plus kilograms.VIEW FULL IMAGE

The lifts went up. The body changed.

Powerlifting was the priority: building the squat, bench and deadlift while the physique changed along the way.

SQUAT 150+ KG · BENCH 100 KG · DEADLIFT 160+ KG
04 / STRENGTH IN ACTIONPHYSIQUE & PERFORMANCE
Client physique progress and a photo of her performing a loaded barbell deadlift.VIEW FULL IMAGE

Beyond the before-and-after.

Progress is also what your body can do. A look at strength training alongside the physique journey.

STRENGTH BUILT ALONG THE WAY

YOUR NEXT CHAPTER

LET THIS BE THE
LAST TIME YOU
START ALONE.

You’ve seen their progress. Now let’s build a system around you.

Your goals. Your weak points. Your life. A clear plan, weekly check-ins, and a coach who stays involved.

Start my transformation Or DM “SYSTEM” to @strengthwithSC ↗

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